Category Vegan

Vegan vs Vegetarian

veganWe live in a world where people are becoming a lot more conscious about the food that they’re eating; this is twofold as most people are doing it for their own health but as well as conserving the environment which is a huge plus for this planet we live on. Most people start out as vegetarians and then many progress to becoming vegans.

They have many similarities  so for example both will not eat any animal flesh such as pork, beef and shell and sea fish, most vegetarians will continue to eat dairy products and use bi products of these animals where on the other hand vegans tend to be more strict about their diet intakes and will not consume  eggs and dairy products like milk and butter...

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