Category Caribbean

Avocado Soup

avocado soup

Here’s a nice and easy avocado soup dish that is perfect if you are planing a multi-course meal. if you be a great started for an Island or Caribbean themed dinner party!

Preparation time: 5 minutes
Cooking time:
30 minutes – 1 hour


  • 1 tablespoon of flour
  • 1/2 of a large avocado
  • 1 tablespoon of butter
  • 1 teaspoon of salt
  • 1/2 cup of milk
  • 1/2 of a green pepper
  • 2 cups of white stock or chicken bouillon
  • a dash of worcestershire sauce

Melt the butter in the microwave for about a minute or until the butter completely turns into a liquid. In a large pot combine the butter and flour. Carefully stir the flour into the melted butter. Then add the milk and slowly cook everything until the mixture is a thick, white sauce. After that, stir in the white stock or chicken bouillon...

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Mango Steak

If you love anything mango flavored then you will love this mango steak recipe! It is a Caribbean dish found on the Virgin Islands.

Preparation time: 10 minutes
Cooking time: 
1 hour


mango steak

  • 1 1/2 lbs of steak
  • 2 large onions, sliced
  • 3 green mangos
  • 2 cups of peas
  • 1 1/4 cup of tomatoes
  • salt and pepper

Place the steak in a greased casserole dish. Cover the steak with the sliced onions. Make sure the onion slices are thick and not finely chopped or thin. Peel and slice the mangoes also into thick slices. Then add the mango slices on top of the steak. Slice the tomatoes and add them to the steak along with the peas. season with salt and pepper. Then bake in the oven at 145 degrees Fahrenheit for 1 hour.

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Fried Coconut Shrimp


fried coconut shrimp recipe

This tasty Fried Coconut Shrimp recipe is delicious. I love shrimp but it is so flavorless on its own. There is nothing like a little coconut to give it some flavor. The coconut shrimp is both delicious and refreshing. I feel like I’m on a tropical island on the beach by the ocean when I take a bite of one of these shrimps. Add a slice of lemon on the side and sprinkle the lemon  juices on the shrimp for a little extra zest. And don’t forget to include a nice cool dipping sauce like a nice Remoulade Sauce! That type of dipping sauce is one of my favorites to use with shrimp.

Serves: 4
Cooking time:
20 minutes

  • 1 ¼ cups of all purpose flour
  • 1 ¼ cups of cornstarch
  • 6 ½ teaspoons of baking powder
  • ½ teaspoons of salt
  • ¼ teaspoons of Cajun seasoning
  • 1 ½ cups of cold water
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